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ABOUT ME

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I'm Sabrina, a cultural scientist and Ayurveda therapist. In my mid-20s, Ayurveda gave me a lot of guidance for a better self-understanding and more self-acceptance.

HOW DID YOU get TO AYURVEDA?

During my studies in cultural studies, I completed my Ayurvedic training in Berlin and traveled to India to learn the art of oil massage. Since then, the healing power of manual therapy has convinced me of its potential time and time again. I am currently training to be a naturopath and continuing my education as a nutrition coach, and I am looking forward to deepening my knowledge of body and mind even further!

 


What makes Ayurveda so healing for me?

​The philosophical world view of Ayurveda is based on opposites. Ayurveda is an allopathic medicine that thrives on the interaction of the elements. This understanding is based on universal and general laws of nature whose validity endures beyond time. Ayurveda focuses on the individuality of the person, the unique composition of Prakrti, the nature of man, and Vikrti, the current state of man, who deviates from his nature through his way of life and behavior. The way we look at ourselves - demanding but also loving - is of great importance, because it defines how we deal with ourselves and our fellow human beings.

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How do I describe my manual therapy?

The flow of energy during my massages is like a subtle, silent communication, which sometimes manifests itself in a faster dynamic or a deeper calm. My movements follow a choreography between two bodies that are connected to each other through the sustained contact throughout the entire treatment. The Ayurvedic oils enable the energetic exchange, as the oils have both carrier and transmitter qualities.

WHAT WOULD I TAKE TO A DESERT ISLAND?

The double biscuits from Alnatura :)

CAREER

​High school diploma 2011​

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Cultural studies studies 2012 - 2018 (Bachelor of Arts 1.8)

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Ayurveda basic training 2016 - 2017

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Internship in India 2017

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Training as a natural health practitioner 2019 - 2023

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Training as an Ayurveda nutrition coach 2022

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Further training in cosmetic lymphatic drainage 2024

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