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CONSTITUTIONAL ADVICE

Determining the constitution is an essential component of Ayurvedic treatment in order to return to the individual's natural state.

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THE CONSTITUTION

Ayurveda assumes a correlation between the laws of nature and humans, as these determine the influence of the elements, the annual and daily cycles and the environment. We humans are born into an individual natural state, the Prakrti. This is the constitution - which is determined by the composition of the doshas Vata, Pitta and Kapha. Depending on the form, this can be a mono-, bi- or tri-dosha type.

BACK TO ORIGIN

The constitution is subject to constant change due to external influences, lifestyle, diet and social mechanisms.

The bioenergetic doshas can shift and accumulate, causing an imbalance that leads to physical and psychological problems. Treating Vikrti, the disturbance of the doshas, ​​is an important strategy for greater well-being and long-lasting health.

 

Ayurveda sees us as part of nature, as a product of the elements and influenced by the cycles. In order to return to your natural state, therapy is always subject to this dynamic and never static.


TREATMENT

Using various questions about the psychological and physical state, tongue diagnosis and physiognomy, clues about the constitution and current symptoms can be obtained in order to treat them with allopathic therapy. Allopathy uses the energy of the opposite, which helps to balance a dosha overreaction.

 

In addition, the condition of the digestive fire "Agni" is examined, which can lead to symptoms due to over- or under-functioning and, without treatment, is considered to be the starting point for diseases.

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MARILENA

"I've been feeling really good since then, I've adjusted my diet as much as possible and try to eat warm food three times a day, which feels really good. I've already recommended you to many people, it was a really nice experience for me!"

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YOUR INDIVIDUAL PATH

During our anamnesis conversation, I get an insight into your Vikriti, your current imbalance, and create your personal Ayurveda guide based on this knowledge and further research.
our booklet contains your very own personal Ayurveda guide, which you can read at home at any time and step by step so that you are not overwhelmed by the flood of information.
I consider it very important for the success of Ayurveda therapy that you take your time and deal with these sometimes simple, sometimes difficult changes with patience and love.

YOUR AYURVEDA-GUIDE

  • BASIC KNOWLEDGE OF AYURVEDA

  • PRESENTATION OF YOUR IMBALANCE

  • SUITABLE FOOD FOR YOUR BALANCE

  • UNSUITABLE FOOD FOR YOUR BALANCE

  • RECOMMENDATIONS FOR YOUR DIGESTIVE FIRE

  • EVERYDAY RECOMMENDATIONS

  • MEAL RECOMMENDATIONS

  • LIFESTYLE RECOMMENDATIONS

  • RECIPES FOR AYURVEDIC CLASSICS

  • AYURVEDA FOOD SUPPLEMENTS

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BOOK YOUR CONSULTATION

Coaching, Ayurveda, Ernährungsberatung, Lifestyle
Coaching, Ayurveda, Nutritional Advice, Lifestyle
Coaching, Ayurveda, Ernährungsberatung, Lifestyle

CONSTITUTION ONLY
90 Min Consultation
120€

CONSTITUTION COMBI
90 Min Consultation : 
60 Min Massage
180€

CONSTITUTION STRONG
90 Min First Consultation :
60 Min Check-Up
160€

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