The full-body oil massage, Abhyanga, is one of the most effective applications in Ayurveda. Your health benefits all year round from regular applications with warm oil, which have a balancing effect on the corresponding dosha imbalance and thus delay the aging process.

For this reason, there is a suitable Ayurvedic oil for every individual need. It can be used to treat symptoms such as physical weakness, lethargy, restlessness and sleep problems, as well as physiological joint pain, tension and skin problems.

We will begin the massage with a short discussion about your needs and how you are currently feeling. The rhythm of the massage is fluid, and the speed and pressure can vary. The flow of movement activates both tissue and transport pathways, while at the same time releasing toxins for later detoxification. Depending on the intensity, a treatment lasting 60 minutes or more is recommended.